You'll find everything you need to begin creating and using your own mandalas immediately: a 96-page work book that features two dozen exercises and 54 beautiful four-color illustrations made by the author and some of her students; a guided 71 minute audio CD of Dr. Judith Cornell's most effective meditations and suggestions; 15 symbolic mandala stencils and special black paper; and 7 quality colored pencils and a silver gel pen.
